Start with a plan
You can either manually generate diets and workout plans that fit your needs or use our algorithm to automatically create them for you. Archive and retrieve them anywhere.
A path towards your goals
Define a strategy for the next few months. You can plan what to eat and how to train every week and then take advantage of our notification system not to miss anything.
Log what happens
Track all that matters: your anthropometric measures, mood, food eaten and physical activities performed. And if you have a JawboneUp, a FitBit or a Withings, make sure you link them to help you monitoring yourself.